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Monday, April 6, 2015

Baked Beans Toast

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 1
  • 1 slice bread
  • 1 tablespoon olive oil
  • 1 cup vegetarian baked beans
  • 1 onion, chopped
  • 1 small carrot, chopped
  • 1 small green bell pepper, chopped
  • 1/2 cup green peas
  • 1 teaspoon red chili powder
  • 1/2 teaspoon green chili, finely chopped
  • 1 tablespoon chopped parsley, to garnish
  • 1 tablespoon grated cheese, to garnish

Recipe

  • 1 heat oil in a pan on medium heat until hot.
  • 2 add green chilli and onions.
  • 3 saute till the onions turn light brown.
  • 4 add all the veggies, red chilli powder and baked beans. mix well.
  • 5 simmer for 2-3 minutes.
  • 6 in your toaster in the meantime, toast the bread until it turns brown or as toasted as you would like it.
  • 7 remove the beans mixture from heat.
  • 8 spread it on the bread slice.
  • 9 garnish with parsley and grated cheese.
  • 10 serve hot.

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