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Saturday, July 30, 2016

lime-berry chicken salad

Ingredients

  • Servings: 8
  • 2 skinless, boneless chicken breast halves - cut into thin strips
  • 3 tablespoons frozen limeade concentrate, thawed
  • 1/4 teaspoon black pepper
  • 1/3 cup white sugar
  • 1/2 cup white vinegar
  • 1 teaspoon salt
  • 1 teaspoon ground dry mustard
  • 1 teaspoon dried minced onion
  • 1 cup vegetable oil
  • 1 tablespoon poppy seeds
  • 1 pound baby spinach leaves
  • 2 cups sliced fresh strawberries
  • 1 cup sugar snap peas, ends and strings removed
  • 1/2 cup pecan halves

Recipe

    Preparation Time: 10 mins Cook Time: 10 mins Ready Time: 20 mins

  • toss chicken breasts, limeade, and pepper in a bowl. cook the chicken breasts in a skillet until no longer pink in the center and the juices run clear, about 8 minutes. remove skillet from the heat and set aside.
  • combine sugar, vinegar, salt, mustard, and onion in a blender. process for about 20 seconds. with the blender on high speed, gradually add oil in a slow and steady stream. stir in poppy seeds.
  • arrange spinach on 4 salad plates and top with strawberries, peas, pecans, and the cooked chicken. serve with the poppy seed dressing.

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