Quick And Easy Peanut Butter Oatmeal

Ingredients

• Servings: 1
• 1/3 cup old-fashioned oats
• 2 teaspoons ground flax seed
• 1/4 teaspoon salt
• 2/3 cup water
• 1/4 cup egg whites
• 1 tablespoon peanut butter
• 1 teaspoon brown sugar, or to taste
• ground cinnamon
• milk as needed (optional)

Recipe

Preparation Time: 4 mins Cook Time: 6 mins Ready Time: 10 mins


• place oats in microwave-safe container that can hold at least 4 cups. stir in the flaxseed and salt. whisk together the water and egg whites, pour over the oats and stir gently until just combined. microwave on medium power for 4-6 minutes (depending on your microwave).
• remove bowl from the microwave, and stir in the peanut butter, sugar, and cinnamon. if the oatmeal becomes to stiff, soften with a small amount of milk. serve warm.