Marinated Tofu

Ingredients

• Servings: 3
• 1 pound tofu, plain or seasoned
• 1 (12 ounce) bottle barbecue sauce
• 1 tablespoon olive oil

Recipe

Preparation Time: 10 mins Cook Time: 20 mins Ready Time: 8 hrs 30 mins


• drain tofu and cut into slices or cubes, depending upon your recipe. place in a shallow dish, and coat with barbeque sauce. cover, and refrigerate 3 hours or overnight, turning occasionally.
• preheat oven to 350 degrees f (175 degrees c).
• heat oil in a non-stick skillet over medium-high heat. cook with a small amount of sauce, turning occasionally, until browned on all sides. return tofu to the baking dish.
• bake in preheated oven for approximately 10 minutes.