low-cal zucchini pancakes with low-fat basil dressing

Ingredients

• Servings: 6
• 1 serving cooking spray
• 2 large zucchinis, shredded
• 1/2 cup chopped sweet onion
• 1/2 cup chopped carrot
• 1/2 cup garbanzo bean flour
• 1/4 cup dry onion soup mix
• 3 egg whites
• 1 cup light mayonnaise
• 1/3 cup water
• 1 tablespoon paprika
• 1 tablespoon onion powder
• 1 tablespoon garlic powder
• 10 leaves chopped fresh basil

Recipe

Preparation Time: 20 mins Cook Time: 10 mins Ready Time: 30 mins


• heat a large skillet sprayed with cooking spray over medium-high heat.
• stir zucchinis, onion, carrot, garbanzo bean flour, onion soup mix, and egg whites together in a bowl until well mixed. divide zucchini mixture into 6 equal portions and shape into large patties.
• pan-fry zucchini patties in the hot skillet until brown and crispy, about 3 minutes per side.
• place mayonnaise, water, paprika, onion powder, garlic powder, and basil in a food processor; pulse until mixture is smooth. drizzle over zucchini pancakes to serve.