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Saturday, July 23, 2016

Peanut And Tomato Stew

Ingredients

  • Servings: 5
  • 1 tablespoon vegetable oil
  • 1 small onion, finely chopped
  • 1/2 small red onion, finely chopped
  • 6 cloves garlic, chopped
  • 2 green bell peppers, diced
  • 1/3 cup crushed peanuts
  • 4 large tomatoes, coarsely chopped
  • 1 1/2 cups water
  • onion salt to taste
  • garlic salt to taste
  • ground cayenne pepper to taste

Recipe

    Preparation Time: 10 mins Cook Time: 30 mins Ready Time: 40 mins

  • heat oil in a medium saucepan over medium heat. saute white and red onion, garlic, bell pepper and peanuts for 2 to 3 minutes. stir in tomatoes, water, onion salt, garlic salt and cayenne pepper; bring to a boil. reduce heat to low and simmer at least 30 minutes; simmering for 1 1/2 hours is optimal.

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