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Sunday, March 15, 2015

Braised Peas With Spring Onions And Lettuce

Total Time: 7 mins Preparation Time: 2 mins Cook Time: 5 mins

Ingredients

  • Servings: 4
  • 1 tablespoon butter
  • 1 1/2 tablespoons flour
  • 1/2 pint chicken stock or 1/2 pint vegetable stock
  • 6 spring onions, trimmed, outer leaves discarded, and finely chopped
  • 14 ounces fresh peas
  • 1 head romaine lettuce, green part only, sliced into strips
  • sea salt & fresh ground pepper
  • 1 lemon, juice of
  • 1 tablespoon olive oil

Recipe

  • 1 slowly heat the butter(he says a nob of butter not a tb) and a good glug of olive oil in a pan.
  • 2 add the flour and stir around.
  • 3 slowly add the stock.
  • 4 turn up the heat and add the spring onions, peas and lettuce with a pinch of salt and pepper.
  • 5 put the lid on and simmer for five minutes or until tender.
  • 6 salt and pepper to taste, squeeze in a bit of lemon juice, and drizzle with oil. serve!

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