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Tuesday, March 31, 2015

Asparagus With Creamy Sesame Dressing

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 1/2 lbs asparagus, trimmed
  • 2/3 cup nonfat yogurt
  • 2 tablespoons lemon juice
  • 1 tablespoon sesame oil
  • 4 tablespoons chopped parsley or 4 tablespoons cilantro
  • 1/4 cup chopped walnuts, toasted if desired

Recipe

  • 1 steam or microwave asparagus until just tender, cool.
  • 2 whisk yogurt with lemon juice and sesame oil.
  • 3 stir in parsley or cilantro.
  • 4 add salt and pepper if desired.
  • 5 serve asparagus with the dressing.
  • 6 sprinkle walnuts on top.

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