Apple Bulgur Breakfast

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 8
• 1/3 cup dried apple ring
• 1/4 cup bulgur
• 2/3 cup plain yogurt or 2/3 cup fromage frais
• 1/4 cup milk
• artificial sweetener, optional

Recipe

• 1 mix the apple and bulgur in a bowl, then stir in the yogurt or formage frais and half the milk.
• 2 cover and set aside for 30 minutes, or until the bulgur is softened and swollen.
• 3 the grain should still have some bite, although it can be left covered in the refrigerator overnight.
• 4 stir well and add extra milk necessary to make the mixture creamy.
• 5 the mixture can be sweetened with artificial sweetener if liked.