Betty's Microwaved Potato, Pumpkin & Kumara Mash

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 4 medium potatoes, peeled and each cut into small chunks
• 1 cup pumpkin, cut into small pieces
• 1 cup kumara, cut into small pieces (orange sweet potato)
• 1/4-1/2 cup cream cheese
• 1/2 teaspoon onion powder
• salt & pepper

Recipe

• 1 peel and cook vegetables on high in microwave proof dish for about 10 minutes or until soft (depending on power of microwave, mine is 1200 watts).
• 2 drain excess liquid off vegetables and mash well with cream cheese and seasoning.