Apricot Sauce

Total Time: 28 mins Preparation Time: 10 mins Cook Time: 18 mins

Ingredients

• 1 1/4 cups pineapple juice (natural, no added sugar)
• 1/4 cup caster sugar
• 2 tablespoons orange juice
• 1/2 teaspoon cinnamon
• 1/4 cup water
• 1/2 cup apricot (dried and diced)

Recipe

• 1 conventional method:-.
• 2 in a medium sized saucepan combine the pineapple juice, sugar, orange juice and cinnamon and add the water and heat until boiling and then stir in the dried apricots.
• 3 reduce the heat, cover and simmer for 10 minutes and allow to stand for 5 minutes.
• 4 pour into a blender and blend until smooth and thickened.
• 5 microwave method:-.
• 6 place the apricots, pineapple juice, sugar, orange juice and cinnamon in a medium sized microwave safe container and stir in the dried apricots.
• 7 cover and cook on high (100% for 6 minutes, stirring once and then allow to stand for 5 minutes).
• 8 pour into a blender and blend until smooth and thickened.
• 9 please note for the microwave method it will depend on the wattage of your microwave.