Bachelorette's Chicken Saute'
Total Time: 35 mins
Preparation Time: 15 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 3 chicken breasts, cut into strips
- 2 fresh garlic cloves, chopped
- 1 large green bell pepper, julienne
- 1 large red bell pepper, julienne
- 1 large red onion, julienne
- 2 medium zucchini, julienne
- 1 large tomato, diced
- 1 (8 ounce) can sliced water chestnuts
- 6 tablespoons olive oil
- low sodium soy sauce
- angel hair pasta or penne
Recipe
- 1 cook pasta until al dente then set aside.
- 2 in a saute' pan heat 3t olive oil then add chicken strips.
- 3 cook for 3 minutes on medium heat.
- 4 heat 3t olive oil and add garlic and vegetables; saute' for 3 minutes.
- 5 add tomato,water chestnuts and pasta.
- 6 mix and heat until pasta is hot.
- 7 add soy sauce to taste.
No comments:
Post a Comment