pages

Translate

Saturday, March 14, 2015

Barbecue Chicken Or Lamb

Total Time: 55 mins Preparation Time: 20 mins Cook Time: 35 mins

Ingredients

  • Servings: 10
  • 3 boneless skinless chicken breasts (use lamb tenderloin is desired)
  • 1 tablespoon olive oil
  • 4 bell peppers, yellow, green, red for color
  • 4 onions
  • 12 ounces honey barbecue sauce

Recipe

  • 1 cut chicken into 2 x 2 inch pieces. (bite size).
  • 2 cook chicken in large skillet or chicken fryer until in 1 tablespoon olive oil. do not over cook only about 5-7 minutes.
  • 3 cut peppers and onions the same. not small chopped pieces but larger stir fry size pieces.
  • 4 mix all together in skillet. cover with 2/3 to 1 bottle of honey barbecue sauce. simmer until chicken, pepper and onions are tender. about 20-30 minutes. slow cooking makes flavors blend.

No comments:

Post a Comment