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Wednesday, March 11, 2015

Black Bean And Pumpkin Chili

Total Time: 5 hrs Preparation Time: 5 hrs

Ingredients

  • 1 medium onion, chopped
  • 1 medium sweet yellow pepper, chopped
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 3 cups chicken broth
  • 2 (15 ounce) cans black beans, rinsed and drained
  • 2 1/2 cups cubed cooked turkey (i used chicken)
  • 1 (15 ounce) can solid-pack pumpkin
  • 1 (14 1/2 ounce) can diced tomatoes, undrained
  • 2 teaspoons dried parsley flakes
  • 2 teaspoons chili powder
  • dried oregano
  • ground cumin
  • salt

Recipe

  • 1 in a large skillet, saute the onion, yellow pepper in oil until tender. add garlic; cook 1 minute longer. transfer to a 5-qt. slow cooker; stir in the remaining ingredients. cover and cook on low for 4-5 hours or until heated through. yield: 10 servings (2-1/2 quarts).

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