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Sunday, March 15, 2015

Black Beans And Brown Rice

Total Time: 1 hr 15 mins Preparation Time: 20 mins Cook Time: 55 mins

Ingredients

  • Servings: 6
  • 1 cup raw brown rice
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1/2 small onion, finely chopped
  • 1 clove garlic
  • 1/4 cup fresh lime juice
  • 1/2 cup cilantro, chopped,reserve 2 tablespoons
  • salt and pepper

Recipe

  • 1 cook the brown rice in salted water or broth for 40 minutes.
  • 2 you will have two and a half cups of cooked rice.
  • 3 transfer the rice to a microwave proof dish.
  • 4 add the chopped onion, lime juice and drained beans to the rice.
  • 5 crush the clove of garlic into the mixture, then salt and pepper to taste.
  • 6 combine ingredients well, and reheat in the microwave for about 6-8 minutes, then garnish with reserved cilantro to serve.

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