Arabian Stew
Total Time: 1 hr 15 mins
Preparation Time: 15 mins
Cook Time: 1 hr
Ingredients
- Servings: 4
- 4 lean lamb chops (remove excess fat)
- 1 (12 1/2 ounce) can stewed tomatoes, any flavor, reserve juice
- 1 cup long grain rice, uncooked
- 1 green pepper, sliced in rings
- 4 slices onions
- 2 cups tomato juice (use reserved juice and add enough water to make 2 cups liquid)
Recipe
- 1 brown lamb chops in pan with cooking spray.
- 2 till about 1/2 done.
- 3 drain tomatoe juice into measuring cup.
- 4 squeeze tomatoes to get out excess juice. add enough water to make 2 cups liquid.
- 5 pour rice into bottom of prepared baking dish.
- 6 and even out.
- 7 lay lamb chops in single layer over rice.
- 8 on each chop put one slice of green pepper, onion and tomato.
- 9 if you have extra vegetables chop and shrinkle over casserole.
- 10 pour reserved tomato juice over te top.
- 11 cover and bake in a 350 degree oven for 1 hour or until rice is tender.
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