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Friday, March 13, 2015

Barbecue Baked Lentils

Total Time: 1 hr 25 mins Preparation Time: 25 mins Cook Time: 1 hr

Ingredients

  • Servings: 5
  • 3 cups water
  • 2 cups dried brown lentils
  • 1/2 teaspoon salt, divided
  • 1 cup diced onion
  • 2/3 cup ketchup
  • 1/3 cup maple syrup
  • 1/4 cup prepared mustard
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon black pepper

Recipe

  • 1 preheat oven to 350°f.
  • 2 combine water, lentils, and 1/4 teaspoon salt in a large saucepan.
  • 3 bring to a boil; cover, reduce heat to medium-low, and simmer 20 minutes.
  • 4 drain lentils in a colander over a bowl, reserving 1 cup cooking liquid.
  • 5 combine lentils and diced onion in an 11x7-inch baking dish.
  • 6 combine 1/4 teaspoon salt, reserved cooking liquid, ketchup, and the remaining ingredients.
  • 7 pour the ketchup mixture over the lentil mixture, stirring to combine.
  • 8 bake at 350°f for 1 hour.

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