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Saturday, March 14, 2015

Black Beans 'n Rice

Total Time: 2 hrs 25 mins Preparation Time: 15 mins Cook Time: 2 hrs 10 mins

Ingredients

  • Servings: 24
  • 16 ounces dried black beans
  • 28 ounces crushed tomatoes
  • 1 cup yellow onion, chopped
  • 2 bell peppers, chopped
  • 2 carrots, thinly sliced
  • 1 cup celery top, chopped
  • 4 teaspoons garlic
  • 1 tablespoon canola oil
  • 1 teaspoon basil
  • 2 bay leaves
  • 1 teaspoon black pepper
  • 1 teaspoon cayenne pepper
  • 1 teaspoon chili powder
  • 1 teaspoon cinnamon
  • 1 teaspoon coriander
  • 1 teaspoon cumin
  • 5 teaspoons oregano
  • 2 teaspoons salt
  • 1 teaspoon sugar
  • 1 teaspoon thyme
  • 1 teaspoon turmeric
  • 2 tablespoons apple cider vinegar
  • 5 cups dry rice, cooked
  • 4 cups water, for beans

Recipe

  • 1 cover beans with water an soak overnight.
  • 2 drain. add water in ingredient list and crushed tomatoes. bring to a boil. lower to simmer.
  • 3 in a skillet saute the onions, bell pepper, celery tops and garlic in oil for 5 minutes, until tender. add to beans.
  • 4 add all spices. simmer for 2-2.5 hours.
  • 5 just before you place over rice in containers, stir in apple cider vinegar and remove and bay leaves.
  • 6 for small, place 1/2 cup + 1 tbs rice covered with 1/2 cup + 1 tbs beans in small container.
  • 7 for large, place 2.5 cups rice covered with 2.5 cups beans in large container.
  • 8 refrigerate or freeze, depending on how long it is before delivery date.
  • 9 note: there will be a little more rice than beans leftover. enjoy!

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