Arctic Garden's Blueberry Muffins

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

• 1 3/4 cups whole wheat flour
• 1 tablespoon baking powder
• 1 cup oats
• 1/4 cup brown sugar
• 1 (300 g) package arctic garden's frozen blueberries (or any other frozen blueberries)
• 1 egg, beaten
• 1 cup unsweetened applesauce
• 1/4 cup orange juice
• 1/4 cup vegetable oil
• 3/4 cup maple syrup

Recipe

• 1 preheat oven 210 c (400 f), and grease muffin pan.
• 2 combine flour, baking powder, oats, brown sugar, and blueberries.
• 3 in a small bowl combine egg, applesauce, orange juice, vegetable oil and maple syrup.
• 4 pour all at once the wet ingredients into the dry ingredients, stirring just until moistened.
• 5 fill the greased muffin pans until 2/3 full, and bake for 25 minutes. let cool for 2 minutes before removing.