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Saturday, March 14, 2015

Barbecue Baked Lentils

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 8
  • 3 cups water
  • 2 cups dried brown lentils
  • 1/2 teaspoon salt, divided
  • 1 cup diced onion
  • 2/3 cup ketchup
  • 1/3 cup maple syrup
  • 1/4 cup prepared mustard
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon black pepper

Recipe

  • 1 preheat oven to 350°.
  • 2 combine water, lentils, and 1/4 teaspoon salt in a large saucepan. bring to a boil; cover, reduce heat to medium-low, and simmer 20 minutes. drain lentils in a colander over a bowl, reserving 1 cup cooking liquid.
  • 3 combine lentils and diced onion in an 11 x 7-inch baking dish. combine 1/4 teaspoon salt, reserved cooking liquid, ketchup, and the remaining ingredients. pour the ketchup mixture over the lentil mixture, stirring to combine. bake at 350° for 1 hour.

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