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Thursday, April 2, 2015

Banana Cocoa Smoothie

Total Time: 6 mins Preparation Time: 5 mins Cook Time: 1 min

Ingredients

  • Servings: 1
  • 1 large banana, chopped
  • 100 ml milk (skim works perfectly. can also be made vegan no problem)
  • 2 tablespoons unsweetened cocoa (add more if you like yours chocolatey)
  • 1 tablespoon sugar (or sugar substitute, syrup, honey or jam. i used a generous teaspoon of fig jam, which gave it a gre)

Recipe

  • 1 heat milk if desired. if unsure, consider whether the idea of a sweet, rich, banana-y drink made warm is sickly or sublime to your tastebuds.
  • 2 combine all ingredients a blender or food processor until smooth.
  • 3 savor!

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